Close-up of a foot massage as part of the premium Buchinger therapeutic fasting treatment during a wellness vacation at the Grand Hotel Binz.

Therapeutic fasting according to Buchinger Premium

Buchinger therapeutic fasting is also known as spring cleaning for body, mind and soul. With this method, harmful substances are flushed out of the body so that it can regenerate and recharge its batteries. Solid food is avoided, as the consumption of vegetable broth is the main focus here. In this way, the body still receives a small amount of calories, vitamins and minerals during the fasting period.

  • Relief diet on the day of arrival
  • For stays between 7 and 21 nights including sauerkraut juice, fresh fasting broth, water and herbal teas
  • Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
  • Hike
  • Including fast-breaking, build-up food
  • 5 treatments tailored to the cures (e.g. body relax massage, foot reflexology massage, detox base wrap, Rügen body scrub, algae wrap)
  • Massage brush and sea buckthorn oil as a gift
  • Vital breakfast on the day of departure
  • Check-in on the day of arrival from 4:00 p.m.
  • Check-out on the day of departure until 11:00 am
  • E-charging station
  • 1 bottle of water in your room on arrival
  • Fitness studio with cardio and weight training equipment
  • Free towel and bathrobe service
  • Free use of the spa area with bathing facilities
  • Underground parking spaces for a fee
  • Shuttle-service

Change your diet and lifestyle habits together with our naturopath. To support your body during therapeutic fasting, we offer detoxifying scrubs and wraps as well as relaxing massages and a varied exercise program on our premises and in the beautiful natural surroundings of Rügen. Sensitize yourself to more mindfulness and a deeper connection to yourself with the help of our meditation and relaxation exercises. We look forward to treating and pampering you.

Note

Fasting is not possible for children and young people under 20, or for pregnant or breastfeeding women. Unfortunately, fasting is also contraindicated in some very serious physical or mental illnesses. If you have any doubts, please contact our fasting guide and naturopath, Anna Kalus, before booking.

Do you have a question?

If you have booking requests or questions, you can contact us by phone or e-mail.

This site is also available in German .