Ayurvedic treatmentsYour path to holistic balance with Ayurveda
Yoga, meditation, and Ayurveda complement each other perfectly, as these millennia-old Indian teachings essentially pursue the same goal: to develop a strong and healthy body and promote peace of mind and soul. Our experienced Ayurveda specialists take the time to address your individual needs so that you can sustainably strengthen your well-being.
Consulting & Coaching
Full body
Partial body
Face
Ayurvedic consultation
Includes a body type determination, a skin, tongue and pulse analysis, a herbal and treatment recommendation.
Per consultation85 €45 Minutes
Yoga coaching
The Indian teaching for harmony of body, mind and soul. Private yoga coaching with asanas, breathing techniques and short meditation.
Per coaching75 €60 Minutes
Abhyanga – Ayurvedic full body massage
Full body massage with special Ayurvedic medicinal herbs and oils. Helpful for sleep disorders and muscle pain, improves the metabolism, strengthens the immune system.
Per treatment125 €75 Minutes
Awagaha Sweda – Ayurvedic herbal bath
Ayurvedic herbal bath after a short full-body oil massage. Helpful for back pain, arthritis, skin diseases, has a weight-reducing effect and relaxes the body.
Per treatment79 €45 Minutes
Garshana – Ayurvedic full body massage
Full body massage with silk glove. Stimulates the circulation, improves lymphatic circulation and cell metabolism and counteracts cellulite.
Per treatment70 €45 Minutes
Lepana – Ayurvedic full body herbal pack
Purifying and detoxifying full-body herbal pack. Helps with rheumatic complaints, improves cell metabolism and relieves pain.
Per treatment69 €60 Minutes
Chakra Basti – Ayurvedic belly treatment
Intensive herbal oil treatment using a dough ring, followed by herbal steam for the navel and abdomen. Helpful for flatulence, constipation and a weak digestive system.
Per treatment75 €60 Minutes
Kati Basti – Ayurvedic back treatment
Intensive herbal oil treatment using a dough ring, followed by herbal steam for the back. Helpful for severe back pain, sciatica and intervertebral disc problems.
Per treatment75 €60 Minutes
Janu Basti – Ayurvedic knee treatment
Intensive herbal oil treatment using a dough ring, followed by herbal steam for the knee area. Helpful for knee pain and osteoarthritis.
Per treatment90 €75 Minutes
Karna Poorana – Ayurvedic ear treatment
Intensive herbal oil treatment helpful for nervous tension, jaw joint pain/stiffness and reduction of ringing in the ears/tinnitus.
Per treatment90 €45 Minutes
Shiropichu – Ayurvedic head treatment
Herbal oil head massage followed by a herbal oil compress. Helpful for stress, migraines and sleep disorders.
Massage, without face and head, with special herbal oil depending on the body-energy imbalance. Helpful for sleep disorders, muscle pain, improves the metabolism and strengthens the immune system.
Per treatment90 €60 Minutes
Padaabhyanga – Ayurvedic foot massage
Helpful for preventing foot muscle tension, stress, sleep disorders and for improving eyesight.
Per treatment59 €45 Minutes
Prusta Pinda Sweda – Ayurvedic back massage
Oil and herbal stamp massage for the back. Helpful for back pain and tension in the back and neck area.
Per treatment69 €30 Minutes
Prustaabhyanga – Ayurvedic back massage
Herbal oil massage for the back. Helpful for back pain and tension in the back and neck area.
Warm herbal oil infusion. Helpful for stress, burnout, headaches, migraines and sleep disorders. Before the Shirodhara, we recommend a short consultation with our Ayurveda specialists to determine the right herbs for the oiling.
Per treatment89 €45 Minutes
Stay in balanceAyurveda focuses on your needs
As one of Germany's most beautiful regions, the island of Rügen is ideal for finding relaxation, recharging your batteries, and rediscovering a new zest for life! Ayurveda medical wellness treatments support this process and restore balance to body, mind, and soul. Maintaining balance – this is the main theme in Ayurveda and, at the same time, the path to a long and fulfilling life. The so-called doshas Vata, Pitta, and Kapha form the basis of Ayurvedic teachings. These are fundamental energetic principles, although each person's constitution is unique. The doshas provide guidance when it comes to diet, massage treatments, and meditation sessions. We offer a variety of Ayurvedic treatments at our hotel. The core of our offering is the classic Ayurvedic Panchakarma treatment for detoxification, revitalization, and the prevention and treatment of illnesses. You will be sensitively cared for by our experienced Ayurvedic specialists Dr. Raghavendra Shetty and Dr. Rajkumar Bhati.
The key to more mindfulness & balanceInner peace with yoga and meditation by the Baltic Sea
In our fast-paced, overstimulated world, it's becoming increasingly important to prioritize your own mental clarity and inner balance. Yoga and meditation offer you the opportunity to escape the stresses of everyday life, develop mindfulness for a conscious and balanced life, and recharge your batteries. Our tip: When the weather is right, a yoga or meditation session on the beach in Binz is a true treat for body and soul.
