Therapeutic fasting on Rügen based on the Buchinger method Basic

With its fasting program, the Grand Hotel Binz offers opportunities for physical renewal and detoxification in harmony with the soul and nature. The body is regenerated and cleansed of harmful substances and toxins. This cleansing gives the body back its energy. Our various offers are tailored to your specific needs and offer you a vacation from everyday life.

  • Relief food on the day of arrival
  • Bookable from 5 nights
  • For stays between 7 and 21 nights including sauerkraut juice, fresh fasting broth, water and herbal teas
  • Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
  • Hike (for stays of 7 nights or more)
  • Including fast-breaking and build-up food
  • Massage brush and sea buckthorn oil as a gift
  • Vital breakfast on the day of departure
  • Check-in on the day of arrival from 4:00 p.m.
  • Check-out on the day of departure until 11:00 am
  • E-charging station
  • 1 bottle of water in your room on arrival
  • Fitness studio with cardio and weight training equipment
  • Free towel and bathrobe service
  • Free use of the spa area with bathing facilities
  • Underground parking spaces for a fee
  • Shuttle-service

Change your diet and lifestyle habits together with our naturopath. To support your body during therapeutic fasting, we offer detoxifying scrubs and wraps as well as relaxing massages and a varied exercise program on our premises and in the beautiful natural surroundings of Rügen. Sensitize yourself to more mindfulness and a deeper connection to yourself with the help of our meditation and relaxation exercises. We look forward to treating and pampering you.

Note

Fasting is not possible for children and young people under 20, or for pregnant or breastfeeding women. Unfortunately, fasting is also contraindicated in some very serious physical or mental illnesses. If you have any doubts, please contact our fasting guide and naturopath, Anna Kalus, before booking.

Do you have a question?

If you have booking requests or questions, you can contact us by phone or e-mail.